Is Taekwondo Effective in MMA?

Taekwondo is one of the most popular sports and martial arts in the world. But since it has a lot of rules and looks mostly like kicks, is Taekwondo effective in MMA? Taekwondo can be effective in MMA when combined with boxing, kickboxing, Muay Thai, or Brazilian Jiu-Jitsu. In fact, some top fighters have it … Read more

MMA Gloves Size Guide (How to Choose the Best Boxing Gloves)

MMA gloves have some distinctive differences from boxing gloves. And with different brands offering different styles and sizes, it can be hard to know how to pick the perfect size for your hands. So you’ve probably wondered, “what size of MMA gloves do I need?” MMA gloves are usually sold in sizes 8oz, 10oz, 12oz, … Read more

Kickboxing vs. MMA: (Difference Between Them and Muay Thai)

Both kickboxing and MMA are highly popular, super-effective, lethal sports. They’re similar because kickboxing is often part of what MMA fighters learn. So, which is better: Kickboxing vs. MMA? MMA is better for those with the goal of competing professionally. It is also a more well-rounded art, whereas kickboxing is great for fitness but does … Read more

What Martial Arts Are Banned in the UFC?

As with any sport, there are rules, and the UFC is no different. And different martial arts vary widely in their techniques. So, what martial arts are banned in the UFC? As a general rule, no martial art is banned in the UFC. However, martial arts weapons, such as swords used in Kendo are not … Read more