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Category: Injuries and Health Issues

link to Can Karate Make You Taller?

Can Karate Make You Taller?

Martial arts such as Karate have many benefits. It has a positive impact on your mental and physical health, and it equips you with techniques to defend yourself. But with all that kicking and...

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link to Can Kickboxing Cause a Miscarriage?

Can Kickboxing Cause a Miscarriage?

Kickboxing is fun and has proven to help with weight loss, fitness, and self-defense. But it does involve a strenuous workout. So is it safe if you're pregnant? More specifically, can kickboxing...

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link to Is Kickboxing Dangerous? (Injury rates & statistics)

Is Kickboxing Dangerous? (Injury rates & statistics)

Danger comes with the territory when we consider most contact sports or martial arts. After all, the goal is often to subdue and gain victory over an unwilling opponent, a potentially dangerous...

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link to Is Kickboxing Bad for Your Hips?

Is Kickboxing Bad for Your Hips?

Kickboxing offers a full-body workout with many benefits. But because it is highly demanding and involves the extensive use of the hips in delivering powerful kicks, it makes sense to ask, is...

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link to Is Kickboxing Bad for Your Knees?

Is Kickboxing Bad for Your Knees?

Kickboxing is a superb self-defense system and a full-body workout that helps burn an estimated 450 calories each session of training! But since it focuses (obviously) on kicks, is kickboxing bad for...

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link to Can You Get Cauliflower Ear from Muay Thai?

Can You Get Cauliflower Ear from Muay Thai?

In most martial arts, injuries come with the territory. And with any sport where the head gets smushed, you often see fighters with those misshapen ears. But, can you get cauliflower ear from Muay...

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About Me

Hi. I'm Jeff Campbell, and while I'm not a Black Belt, I have trained in martial arts on and off my whole life. I was also Academy Director for Life Ki-do Martial Arts for over 7 years, serving multiple locations and 600 students. I've been seriously training in martial arts 3-4 days a week since 2013, studying BJJ, Karate, the Russian Martial Art of Systema, Aikido, Tai Chi, and much more.

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Dojo Life HQ is owned and operated by Jeff Campbell/Middle Class Dad. Middle Class Dad is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Middle Class Dad also participates in affiliate programs with Siteground, Clickbank, BuyerZone, CJ, ShareASale, and other sites. Middle Class Dad is compensated for referring traffic and business to these companies, but in no way increases the cost to you if you opt to make a purchase from my links. *Please note that I am not liable for quotes, products, claims or any work performed through BuyerZone or its suppliers.