Are you ready to embark on an empowering journey of self-defense and personal growth? Krav Maga, a practical and simple self-defense system, offers not only physical and mental benefits but also equips you with the confidence to face real-life scenarios. So here’s how to learn Krav Maga: To learn Krav Maga, research certified instructors and … Read more
Many people prefer learning online these days. And not everyone has a martial arts school near their home. But does that mean you can’t learn a self-defense system like Krav Maga? Here’s how to learn Krav Maga at home: One of the best ways to learn Krav Maga at home is to take structured online … Read more
Systema and Krav Maga are two popular self-defense systems. The former has its roots in Russia, while the latter originated in Israel. But is Systema better than Krav Maga? Systema is better than Krav Maga because it is not focused on technique and instead relies on eliminating excess tension in the body and allowing the … Read more
Aikido rose to prominence in the ’90s, thanks to Aikido master Steven Segal. And while Aikido can be powerful, it’s also designed to be peaceful. Krav Maga, on the other hand, is designed to be lethal. So I wondered which was better. So let’s explore Krav Maga vs. Aikido for self-defense. Here’s what I know … Read more
Krav Maga is an effective self-defense system that can be learned within a relatively short time frame. But, it can be intense. So, if you have a previous history of back injuries, you might be wondering: can I do Krav Maga with a bad back? Here’s what I know about practicing with injuries: The safest … Read more
I wear glasses as my ability to read is pretty poor without them. But I always take them off when I train in martial arts. But for some with vision worse than mine, it may not be that simple. So can you do Krav Maga with glasses? Here’s what I found out: One can train … Read more
You’re familiar with some martial arts and self-defense systems and probably know that Krav Maga is one of the most effective ways to defend yourself. And you might even know it originated with the Israeli military. But is Krav Maga deadly? Here’s what I’ve seen over the years: Krav Maga is deadly because it is … Read more
The odds of being attacked while you’re pregnant are low, but it’s also nice to have a physical outlet to help manage that baby weight. So you may have wondered, can you do Krav Maga while pregnant? Here’s what I found out: Krav Maga can be safely practiced while pregnant by training slowly and carefully … Read more
Almost all martial arts are of Asian origin, while Krav Maga is an Israeli system. And contrary to what many often think, self-defense or fighting is not the essence of martial arts! So is Krav Maga considered a martial art? Here’s what I know from years of study: Krav Maga is not a martial art. … Read more
You’ve heard that Krav Maga is probably the deadliest and most effective form of self-defense in the world. But the most successful MMA fighters rarely train in Krav Maga, so is Krav Maga allowed in the UFC? Here’s what I discovered: Krav Maga is not officially banned in the UFC, but many of its deadliest … Read more