13 Proven Ways Martial Arts Can Help Kids at School (and why)

Martial arts provide numerous benefits for people of all ages. And it really shines in helping kids. But will martial arts help my child at school? As a general rule, the skills acquired from martial arts will help children at school in the following ways: Improved Focus and Concentration Increased Discipline and Self-Control Better Bully … Read more

Can Martial Arts Help Kids With Anxiety and Stop Worrying?

One of the most serious issues that children face during their formative years is the inability to manage stress and worry. Martial arts offer a lot of benefits, but you’ve probably asked, will martial arts help my child stop worrying? Martial arts can help children to stop worrying through a combination of stress-relieving breathwork, vigorous … Read more