Flexibility is important for a variety of exercises and overall health and vitality. And some martial arts naturally provide great training that helps improve it. But, what are the best martial arts...

Prison is a rough place, and if you are ever unlucky enough to find yourself heading there, it is vital that you know some martial arts to defend yourself. So, what is the best martial art for...

Some martial arts are designed for smaller or weaker practitioners. But some martial artists like to bulk up. So what is the best martial art for powerlifters? Judo and Wrestling are the best...

Punches are the cornerstone of many martial arts. The problem is, that there are hundreds of martial arts in the world, and they aren’t all the same. So what is the best martial art for...

Karate is the best-known martial art, and getting a black belt in Karate is a remarkable achievement. But how long does it take to get a black belt in Karate? Getting a black belt in Karate takes...

Just as many martial arts use a belt ranking system to rate students' progress and knowledge, Karate is no exception. But if you are just starting out, or your child is, what is the Karate belt...