Explore popular martial arts styles like BJJ, Karate, Taekwondo, Judo, and Muay Thai. I break down key techniques, origins, and what makes each one unique.
Karate’s true wisdom extends beyond physical training into daily life. The greatest karate teachers have shared insights about the way of karate that reveal its deeper purpose. So with that in mind, here are my favorite karate quotes. Think of these as the perfection of character through martial arts training. From ancient masters to modern-day … Read more
Brazilian Jiu-Jitsu is more than just a martial art – it’s a path to becoming a better person through hard work and skill development. And both BJJ and the Japanese version of Jiu-Jitsu have a lot of wisdom to offer us, so here is my custom curated list of 127 BJJ quotes. Unlike fighting styles … Read more
Getting stronger for Jiu-Jitsu isn’t just about hitting the BJJ gym. Many students put too much emphasis on technique while overlooking essential strength training. So below I’ve detailed 15 of the most essential Jiu-Jitsu exercises. I’ve been training my whole life, but got serious in 2013. A solid training session needs to combine BJJ solo … Read more
Want to become a kicking expert? Taekwondo offers an incredible array of kicks that can transform you from novice to skilled practitioner. So below I’ve outlined 29 Taekwondo kicks. Learning these 29 essential kicks will take you on an exciting journey through both basic techniques and advanced movements. Think of kicks as your body’s natural … Read more
Some martial arts are combat systems. But with hundreds of martial arts practiced all over the world, it can be hard to figure out which ones have the capacity to do the most damage. So, what are the deadliest forms of martial arts? Some of the world’s deadliest martial arts include: Krav Maga – Israeli … Read more
There are many different martial arts, and it can be a bit confusing knowing which ones are best for different age groups. You have probably wondered, “what martial arts can I learn in my 20s, 30s, or 40s?”. The best martial arts for those in their 20s include Muay Thai, Kickboxing, and Taekwondo. For practitioners … Read more
Muay Thai is one of the most popular martial arts ever, and it’s used by a lot of fighters of all types. But is Muay Thai effective in MMA? Muay Thai is effective in MMA as it equips fighters with the ability to leverage several parts of their bodies as weapons, including knees, shins, fists, … Read more
Martial arts provide numerous benefits for people of all ages. And it really shines in helping kids. But will martial arts help my child at school? As a general rule, the skills acquired from martial arts will help children at school in the following ways: Improved Focus and Concentration Increased Discipline and Self-Control Better Bully … Read more
Who doesn’t want to have an edge when they fight? That’s what pressure points potentially offer. However, most martial arts never get into that. So, which martial arts teach pressure points? The martial art that most uses pressure points is Kyusho Jitsu. But Karate and Kung Fu also utilize them to a lesser degree. Many … Read more
Are you ready to embark on an empowering journey of self-defense and personal growth? Krav Maga, a practical and simple self-defense system, offers not only physical and mental benefits but also equips you with the confidence to face real-life scenarios. So here’s how to learn Krav Maga: To learn Krav Maga, research certified instructors and … Read more