Our health is important if we want to live long and happy lives. Martial arts are relatively intense sports that are physically challenging, and they can help you lose weight. So, what are the best martial arts for overweight people? The best martial art for overweight people looking to lose weight is Brazilian Jiu-Jitsu, as … Read more
Flexibility is important for a variety of exercises and overall health and vitality. And some martial arts naturally provide great training that helps improve it. But, what are the best martial arts for improving flexibility? The best martial arts for improving flexibility are Taekwondo and BJJ. In Taekwondo, you will have to do lots of … Read more
Prison is a rough place, and if you are ever unlucky enough to find yourself heading there, it is vital that you know some martial arts to defend yourself. So, what is the best martial art for someone going into prison? The best martial art for someone going into prison is Krav Maga, followed by … Read more
Some martial arts are designed for smaller or weaker practitioners. But some martial artists like to bulk up. So what is the best martial art for powerlifters? Judo and Wrestling are the best martial arts for powerlifters, as they are grappling sports that allow practitioners to utilize their strength. Explosive powerlifters are better suited for … Read more
Punches are the cornerstone of many martial arts. The problem is, that there are hundreds of martial arts in the world, and they aren’t all the same. So what is the best martial art for punching? As a general rule, the best martial art for punching is Muay Thai. Muay Thai’s punch techniques are similar … Read more
Karate is the best-known martial art, and getting a black belt in Karate is a remarkable achievement. But how long does it take to get a black belt in Karate? Getting a black belt in Karate takes an average time of 3 to 5 years. However, this depends on how many days a week is … Read more
Just as many martial arts use a belt ranking system to rate students’ progress and knowledge, Karate is no exception. But if you are just starting out, or your child is, what is the Karate belt order? The Karate belt order is: 8th kyū: White belt 7th kyū: Yellow belt 6th kyū: Orange belt 5th … Read more
Evasion is one of the best self-defense techniques against an attacker. That is why many beginners tend to look for a martial art that trains on how to avoid a fight rather than directly attacking an opponent. But what is the best martial art for evasion? The best martial art for evasion is Aikido. Aikido … Read more
Everyone loves to measure their progress. And for younger Taekwondo students especially, that new belt can be quite motivating. But how often can you grade in Taekwondo? As a general rule, students can grade in Taekwondo every 3 months, provided that they train at least 2 or 3 days per week. If they train less … Read more
Taekwondo sometimes gets a bad rap in martial arts, and we hear stories of black belts being handed out very quickly. So, what are the Taekwondo black belt requirements? In most cases, to test for a Taekwondo black belt, the practitioner has to have been training for a minimum of three years. The Taekwondo black … Read more