All sports require warming up, and Karate is no different. But what should you do and how much is too much before class? Here’s how to warm up for Karate. Before a Karate class, ideally, do some light exercises such as jumping ropes for about five minutes, stretching, and other cardio routines. But many Karate … Read more
Karate is one of the few martial arts with a lot of solo movements and techniques. But can you learn Karate at home? It is possible to learn Karate at home, but it is less ideal compared to training in a dojo. Learning kicks, punches, or sweeps can be difficult without a training partner. However, … Read more
Karate is one of the most popular martial arts out there, and it is loved by a lot of kids. But is Karate good for a 4-year-old? Karate is good for a 4-year-old. Classes for this age feature age-appropriate techniques and teaching styles to make the class fun, which encourages kids to stick with it. … Read more
Martial arts seem like they would be a good workout. But most people do martial arts for self-defense, and many look like they’re already fit. So if you aren’t in shape, can karate help you lose weight? Karate, like most types of martial arts, will naturally help to lose weight, build coordination, flexibility, and core … Read more
Both Kendo and Kenpō are martial arts that can be easily confused because of the similarity in the names. But they are very different. So let’s explore the differences between Kendo vs. Kenpo. Here’s what I found out: Kendo is Japanese fencing, while Kenpō, sometimes called Kempo in the United States, is a refined form … Read more
MMA fighters have been entertaining us for some time. And the idea of using a variety of martial arts instead of just one makes a lot of sense. But since I don’t see it used much, can you use Karate in MMA? Here’s what I’ve noticed: Karate can be used in MMA as no martial … Read more
Martial arts such as Karate have many benefits. It has a positive impact on your mental and physical health, and it equips you with techniques to defend yourself. But with all that kicking and stretching, can Karate make you taller? Karate cannot make practitioners aged 18 or over taller. However, for those under age 18, … Read more
Being good with Karate comes with a host of benefits. You’ll become fit, more disciplined, and you’ll be more confident. Many also compete. But can you make money doing Karate? Here’s what I know, having managed a dojo before: You can make money doing Karate. There are over 13,000 martial art instructors in the U.S., … Read more
Many people start martial arts and then take a break. And they don’t always return to the same dojo they started in. In that case, do Karate belts transfer between dojos? Most dojos will allow a student from another school to continue to wear their old belt at least until their first test at the … Read more
Blocks are used in virtually all martial arts, and Karate is no exception. Being able to block oncoming punches is an essential part of becoming a well-rounded fighter. But do Karate blocks work? Here’s what I know based on my experience: Karate blocks do work when executed effectively. There are 11 blocks, but 4 of … Read more