Can You Do Judo Throws in Wrestling?

Judo and Wrestling are both similar grappling arts that complement each other. However, wrestlers seem to focus more on pinning. So can you do Judo throws in Wrestling? Here’s what I found out: Many Judo throws are applied in Wrestling. However, there is usually a need to modify them because most Judo throws are executed … Read more

Can Judo Build Strength? (Yes, here’s how)

Judo is about using leverage to defend oneself and using your opponent’s energy against them, even against someone stronger. But, can Judo build strength? Here’s what I know from training it a little bit: Judo does build strength and muscles as it involves being able to grip, pull, and throw opponents who could be stronger, … Read more

Krav Maga vs. Aikido for Self-Defense: Which Is Better?

Aikido rose to prominence in the ’90s, thanks to Aikido master Steven Segal. And while Aikido can be powerful, it’s also designed to be peaceful. Krav Maga, on the other hand, is designed to be lethal. So I wondered which was better. So let’s explore Krav Maga vs. Aikido for self-defense. Here’s what I know … Read more

Can You Learn Martial Arts from a Book?

Young determined karate man breaking pile of books

There are times when it’s not possible to learn martial arts at a dojo or spend hours watching instructional videos which require good internet. So, you’ve probably wondered can you learn martial arts from a book? Having practiced martial arts for years, here’s what I know: One can learn martial arts from a book. There … Read more

What Is Combat Aikido? All You Need to Know

Most people have heard of Aikido, a martial art with a highly spiritual and peaceful philosophy. Critics say it’s not good for self-defense, but recently, I saw a book about a fighting style of Aikido and wondered: what is Combat Aikido? Here’s what I discovered: Combat Aikido, unlike traditional Aikido, focuses on self-defense. It applies … Read more