Explore popular martial arts styles like BJJ, Karate, Taekwondo, Judo, and Muay Thai. I break down key techniques, origins, and what makes each one unique.
Muay Thai is one of the most popular martial arts in the world. Most martial arts use a colored belt system. However, you rarely see Muay Thai fighters wearing belts? So, is there a Muay Thai belt system? As a general rule, there is no formal belt system in Muay Thai and traditional schools do … Read more
Both kickboxing and MMA are highly popular, super-effective, lethal sports. They’re similar because kickboxing is often part of what MMA fighters learn. So, which is better: Kickboxing vs. MMA? MMA is better for those with the goal of competing professionally. It is also a more well-rounded art, whereas kickboxing is great for fitness but does … Read more
There are hundreds of martial arts in the world, and it can be difficult to tell which one is the best. All we want to do is train the most effective and enjoyable disciplines. BJJ is a martial art that has taken the world by storm in the last few decades. This led me to … Read more
Brazilian Jiu-Jitsu is a hard martial art to learn. And compared to many martial arts, it can take a lot longer to earn a black belt and become a true master of it. But how long does it take to get a black belt in BJJ? On average a BJJ black belt is achieved in … Read more
Martial arts help improve your physical fitness, teach you how to defend yourself, and help you improve your confidence. But what is the best martial art for confidence? Overall, BJJ is the best martial art for improving confidence. BJJ uses technique and leverage to beat opponents who are larger and/or stronger. Over time, being able … Read more
MMA gloves are special, usually open-handed gloves used for heavy bag training and MMA competitions. These gloves are made with either genuine or synthetic leather to provide comfort when training with heavy bags. But if you’re ready to up your game, what are the best MMA gloves for heavy bag training? They are small gloves … Read more
Hypermobility means our joints move past their normal ability to bend or extend. This is sometimes called being double-jointed. And sometimes if we have that, training martial arts makes us more susceptible to injuries. So, what is the best martial art for hypermobility? As a general rule, Tai Chi is the best martial art for … Read more
Doing any sort of sport requires proper balance. But not all of us have naturally good balance. Balance can be developed in a variety of ways, including practicing martial arts. But what is the best martial art for balance? As a general rule, Tai Chi, Karate, Taekwondo, and Aikido are the best martial arts for … Read more
Unfortunately, we live in an unpredictable world, and learning how to defend ourselves is a crucial skill. But if there’s a chance your would-be attacker is bigger and stronger, what is the best martial art for fighting bigger opponents? As a general rule, Brazilian Jiu-Jitsu is the best martial art for fighting bigger opponents. BJJ … Read more
Being a correctional officer is a hard job, and not many of us are cut out for it. You may have to deal with prisoners attacking you in gangs or with weapons, and you may even have to get your hands dirty and restrain inmates yourself. So, what are the best martial arts for correctional … Read more