Can You Do Judo Throws in BJJ?

BJJ and Judo both grew out of Jiu-Jitsu, and there are a lot of similarities. So, it makes sense to ask: can you do Judo throws in BJJ? Judo throws are employed in BJJ, even in tournaments. But there are some throws that are banned in Judo that are legal in BJJ, and there are … Read more

Can You Do Judo Throws in Wrestling?

Judo and Wrestling are both similar grappling arts that complement each other. However, wrestlers seem to focus more on pinning. So can you do Judo throws in Wrestling? Here’s what I found out: Many Judo throws are applied in Wrestling. However, there is usually a need to modify them because most Judo throws are executed … Read more

Can Judo Build Strength? (Yes, here’s how)

Judo is about using leverage to defend oneself and using your opponent’s energy against them, even against someone stronger. But, can Judo build strength? Here’s what I know from training it a little bit: Judo does build strength and muscles as it involves being able to grip, pull, and throw opponents who could be stronger, … Read more

Judo vs. Wrestling for Self-Defense: Which Is Better?

Judo is an offshoot of Jiu-Jitsu, and of course, Jiu-Jitsu uses a lot of movements that are rooted in wrestling. But that leaves me wondering about the differences between Judo vs. wrestling for self-defense. Here’s what I discovered in looking into it: Judo is better than wrestling for self-defense because it’s about leverage, and using … Read more