Taekwondo involves both punches and kicks, and with kicks, you are allowed to kick the face and head. So, how do you stay safe in Taekwondo? Stay safe practicing Taekwondo by wearing padded...
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Judo is a martial art that translates to "gentle way." Its goal is to throw an opponent to the ground and then submit them with a joint lock or choke. But it’s not for everyone, so what are the...
Judo is a martial art that’s employed by millions all over the world. In addition to being a sport, it is also valuable for self-defense. But is Judo effective in MMA? Judo is very effective in...
Kung Fu was the original martial art to gain popularity in the west. But there are dozens of different styles, and some styles look brutal. So, is Kung Fu safe? On the whole, Kung Fu is safe,...
Jiu-Jitsu and its close cousin, Brazilian Jiu-Jitsu, are 2 of the most popular martial arts and are widely seen as great for self-defense, but is Jiu-Jitsu offensive or defensive? Jiu-Jitsu is...
Brazilian Jiu-jitsu is a martial art designed to help smaller or weaker opponents beat a bigger and stronger one. But there are downsides too, so let's review all the BJJ pros and cons: The pros...