Some martial arts are combat systems. But with hundreds of martial arts practiced all over the world, it can be hard to figure out which ones have the capacity to do the most damage. So, what are the...

There are many different martial arts, and it can be a bit confusing knowing which ones are best for different age groups. You have probably wondered, "what martial arts can I learn in my 20s, 30s,...

Muay Thai is one of the most popular martial arts ever, and it’s used by a lot of fighters of all types. But is Muay Thai effective in MMA? Muay Thai is effective in MMA as it equips fighters...

Martial arts provide numerous benefits for people of all ages. And it really shines in helping kids. But will martial arts help my child at school? As a general rule, the skills acquired from...

Who doesn’t want to have an edge when they fight? That’s what pressure points potentially offer. However, most martial arts never get into that. So, which martial arts teach pressure...

Are you ready to embark on an empowering journey of self-defense and personal growth? Krav Maga, a practical and simple self-defense system, offers not only physical and mental benefits but also...